Improving myself physically means half the battle is what I put into my body.
I'm doing well at replacing soda with juices. I've got several full bottles in the fridge and many more in the cupboard. Yes, there's still sugar in those, but the added nutritional value has to outweigh that of pop, lol.
Veggies I simply can't do; I'll take a vitamin for those. Meats... meats will be hard to circumvent. I can only eat so much fruit before my tongue gives up. I figure fish is a reasonable alternative. It requires extra work and I can't cook a few pounds to heat up later. But making it more of my diet should improve things.
In the snacks department, (my real adversary) Doritos and Lays are giving way to Pringles and FiberOne bars.
Small steps to a greater goal. :-)
Veggies are delicious man, what about them doesn't appeal to you?
ReplyDeleteI prefer Pringles to Lays anyways, but if you want the best of both worlds get your hands on some Munchos. I bet they're the worst possible thing for you but they're freaking incredib...oh wait wasn't I supposed to be helping you?
I'll look up Munchos, thanks. X-D
DeleteI can't stand the taste of veggies. My parents fed me on them when I was a toddler until they came back up. I literally cannot keep them down.
Ahhh, that would do it.
DeleteQuiche was allegedly something I enjoyed when I was very young, but for all of my conscious childhood it activated my gag reflex.